10 Tips to Relieve Stress
Work, school, and relationship pressures (amongst other things) can cause havoc with our mental and physical wellbeing.Here are some examples of how you can relieve your...
Peace and Harmony
The Dalai Lama – A journey of kindness
When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.
10 Ways to become an Optimist
Happy smiling people holding hands I heard somewhere, and that thought sits somewhere in the recesses of my brain, that learning new stuff is good for...
10 Reason to Start a Scrapbook
Scrapbooking. Old fashioned and nerdy? Scrapbooking. Costs too much? It doesn’t have to. A scrapbook can be a prettier version of a photo album and it...
10 Reasons to Clean out your Closet
If you’re like me, your closet is in dire need of a clean-out. You’ve got stuff in there you’ve been saving since the eighth grade, and...
Positive thoughts can change the World
Positive thoughts can extend your life by as much as ten years – more than reducing your cholesterol or alcohol consumption. The more you think negative...
Peace and Harmony
In an ideal world, everyone lives happily in peace, kindness, and harmony. However, to attain perfect harmony we have challenges: Religion; Culture; Age; Progress; Politics; Population;...