12 Tips to add to your healthy eating plan
My chest has slipped a bit and I shouldn’t be handing out dieting advice, but I thought I would have a shot anyway. Just rememeber: it’s...
diet
An ode to Chocolates and Sweets and Things
You have to read this in a sing-song fashion to the tune of “A Song for Whoever” by The Beautiful South: I love you from my...
Fasting – what you need to know
Abstinence from all food and liquid (they sometimes allow you water) for: a day a week during the daylight hours the homecoming dance; or whatever And...