Celebrity Diets – love to hate them
The problem I have with celebrity diets is that most of these stars started out all pretty and thin, with a six-pack or a six-inch waist...
exercise
10 Commandments of Dieting
Everybody wants to lose weight and get healthy, without going on a diet. Most everyone has been on some sort of diet, only to go off...
12 Tips to add to your healthy eating plan
My chest has slipped a bit and I shouldn’t be handing out dieting advice, but I thought I would have a shot anyway. Just rememeber: it’s...