Sleep Deprivation – I don’t walk into doors anymore, my mobile phone falls onto my face
An adult generally needs 7 to 9 hours of sleep a night, which translates (for most of us) to a serious lack of screentime. To achieve...
Diets – an ode to them
OneThe worst thing about depression is the solitude,Which gets me in a mood and totally unglued,So where I head with that attitude is straight to food,Whether...
Bread and Butter – Should they be part of a staple diet?
Bread is one of the most consumed products in the western world. It is everywhere you look. It is in sandwiches (obviously), wraps, burgers and bread...
Dukan Diet – High Protein
Dukan Another low-carb, high-protein diet. This one, however, has four phases. Phase one (Attack): A strict lean protein diet. It’s a list of 72 low-fat, but...
Fasting – will it help my wellbeing?
Abstinence from all food and liquid (they sometimes allow you water) for: a day a week during the daylight hours the homecoming dance; or whatever And...
What is déjà vu?
The definition by the Cambridge English Dictionary is that déjà vu is that strange feeling you have already experienced what is happening now. But what is...
Demolish or Restore – Do we need our old buildings?
Demolition vs Restoration The increase in the proportion of people living in the City (Urban areas) means a lack of accommodation. To cater for this demand...
Teachers and Classrooms – Do we need them?
Back when I was knee-high to a grasshopper, we didn’t have the Internet. My school didn’t have lockers; and so, every textbook and notebook required for...
Peace and Harmony
In an ideal world, everyone lives happily in peace, kindness, and harmony. However, to attain perfect harmony we have challenges: Religion; Culture; Age; Progress; Politics; Population;...
’twas the night before Christmas
Twas the night before Christmas, when all through the flat,Not a human was stirring, they were too bloody fat.No stockings were hung by the chimney at...